I came across this and thought it was very helpful.
This is a nice visual guide to healthy servings of each of the vegan food groups. This pyramid can also prove helpful when planning meals for what to eat each day.
a diet and lifestyle that seeks to exclude the use of animals for food, clothing, or any other purpose. Vegans endeavor not to use or consume animal products of any kind.
I came across this and thought it was very helpful.
This is a nice visual guide to healthy servings of each of the vegan food groups. This pyramid can also prove helpful when planning meals for what to eat each day.
